Condition Resources
Behavioral Health Resources
Prioritizing your mental health is essential to your overall well-being
Mental health conditions are common yet often misunderstood due to a lack of knowledge, resources or stigmas. Explore our behavioral health resources to learn more about these conditions and discover your care options.
Blood Pressure Resources
Embrace a heart-healthy lifestyle with blood pressure management
We want to help you make healthy decisions so you can live a long, fulfilling life. If you already have hypertension, get regular checkups to manage your blood pressure. Your provider will likely prescribe a treatment plan and advise you on making healthy lifestyle changes. You may also need to take medications.
The goal of treatment is to reduce your blood pressure enough to avoid more serious problems.
Cervical Cancer Resources
Cervical cancer prevention: save lives with screenings
Cervical cancer is one of the most successfully treatable types of cancer if detected early through regular Pap tests. That is why regular cervical cancer screenings are recommended for women 21 to 65 years old.
Our cervical cancer resources can teach you about early detection and prevention.
Diabetes Resources
With proper lifestyle changes and medication use, diabetes is manageable.
Diabetes can be difficult to manage. Take control of your health by learning about diabetes, including preventive care screenings, healthy lifestyle changes, at-home monitoring and treatment options.
Low Back Pain Resources
Prevent and treat low back pain so you can live a pain-free life
If you suffer from lower back pain, you’re not alone — most people experience low back pain at least once in their lifetime. Navigate your way to relief by learning about low back pain triggers, prevention and treatment options.
Weight Management Resources
Understand the risks of obesity and learn how making certain lifestyle choices can help you maintain a healthy weight
Obesity can put you at risk for many long-term health conditions. Discover resources and programs to help you eat healthy and get active so you can enjoy a healthier life.
Living Well Program
Compass Rose Living Well is a free program designed to take away the added stress of managing your health. As a Compass Rose Health Plan member, you get access to dedicated health professionals who can help answer your health questions, meet your health goals and navigate the complexities of the health care system. Plus, you can earn wellness rewards to reduce out-of-pocket costs.